{ "event-04": { "title": "Yoga", "dayOfWeek": "Wed", "date": "27 May", "time": "1:00 PM - 2:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "This six week series explores the many voices of Yoga, through introduction to different styles and disciplines, energies and expressions the vast traditions of yoga hold. Each class will consist of breathwork, movement and relaxation in an accessible manner, and are open to all levels, even beginners.", "description": "Designed for yoga practitioners who prefer to practise seated, with standing options available. Please wear comfortable clothing and bring a bottle of water.
- Week 3: The Mind - Cognitive Discipline (Mindful Seated Movement).
- Intention: I observe without judgment.
- Focus: Attention training, Being present with movement, Slowing down the mind.
- Message: Recognise the different “voices”: the busy mind vs. the observing mind.", "image": "images/yoga-3.webp", "facilitatorName": "Elina Kivikoski", "facilitatorPhoto": "images/elina-kivikoski.webp", "price": "From £3", "schedule": "Every Wednesday from 13 May to 17 June", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-05": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "1 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-06": { "title": "Yoga", "dayOfWeek": "Wed", "date": "3 June", "time": "1:00 PM - 2:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "This six week series explores the many voices of Yoga, through introduction to different styles and disciplines, energies and expressions the vast traditions of yoga hold. Each class will consist of breathwork, movement and relaxation in an accessible manner, and are open to all levels, even beginners.", "description": "Designed for yoga practitioners who prefer to practise seated, with standing options available. Please wear comfortable clothing and bring a bottle of water.
- Week 4: The Heart - Emotional Intelligence (Gentle Opening).
- Intention: I allow what is present.
- Focus: Emotional release, Opening the front body safely, Compassion-based movement.
- Message. Emotions show up as sensations - all “voices” are welcome.", "image": "images/yoga-3.webp", "facilitatorName": "Elina Kivikoski", "facilitatorPhoto": "images/elina-kivikoski.webp", "price": "From £3", "schedule": "Every Wednesday from 13 May to 17 June", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-07": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "3 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-08": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "8 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-09": { "title": "Yoga", "dayOfWeek": "Wed", "date": "10 June", "time": "1:00 PM - 2:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "This six week series explores the many voices of Yoga, through introduction to different styles and disciplines, energies and expressions the vast traditions of yoga hold. Each class will consist of breathwork, movement and relaxation in an accessible manner, and are open to all levels, even beginners.", "description": "Designed for yoga practitioners who prefer to practise seated, with standing options available. Please wear comfortable clothing and bring a bottle of water.
- Week 5: The Inner Guide - Intuitive Discipline (Seated Choice-Based Practice).
- Intention: I listen inward.
- Focus: Self-guided movement, Choice, autonomy, inner leadership.
- Message: This is the week where external cues soften - inner voice leads.", "image": "images/yoga-3.webp", "facilitatorName": "Elina Kivikoski", "facilitatorPhoto": "images/elina-kivikoski.webp", "price": "From £3", "schedule": "Every Wednesday from 13 May to 17 June", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-10": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "10 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-11": { "title": "Wise Thoughts LGBTQI+ Drop-in", "dayOfWeek": "Tue", "date": "12 June", "time": "5:00 PM - 6:00 PM", "location": "Room 330 3rd Floor - Wood Green Library N22 6XD", "blurb": "A safe and welcoming space for LGBTQI+ community members to connect, share, and support each other.", "description": "A safe and welcoming space for LGBTQI+ community members to connect, share, and support each other.", "image": "images/drop-in.webp", "facilitatorName": "Wise Thoughts", "facilitatorPhoto": "images/wise-thoughts.webp", "price": "Free", "schedule": "Every second Friday of the month", "tickets": "Free drop-in" }, "event-12": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "15 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-13": { "title": "Yoga", "dayOfWeek": "Wed", "date": "17 June", "time": "1:00 PM - 2:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "This six week series explores the many voices of Yoga, through introduction to different styles and disciplines, energies and expressions the vast traditions of yoga hold. Each class will consist of breathwork, movement and relaxation in an accessible manner, and are open to all levels, even beginners.", "description": "Designed for yoga practitioners who prefer to practise seated, with standing options available. Please wear comfortable clothing and bring a bottle of water.
- Week 6: The Collective - Relational Intelligence (Seated Connection)l.
- Intention: I am part of something larger.
- Focus: Connection, Group rhythm, Shared breath.
- Message: Individual movement-breath-voices harmonise into one collective expression.
- Integration of all six weeks as a closure.", "image": "images/yoga-3.webp", "facilitatorName": "Elina Kivikoski", "facilitatorPhoto": "images/elina-kivikoski.webp", "price": "From £3", "schedule": "Every Wednesday from 13 May to 17 June", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-14": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "17 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-15": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "22 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-16": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "24 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-17": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "29 June", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-18": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "1 July", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-19": { "title": "Creative Writing", "dayOfWeek": "Mon", "date": "6 July", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "How many stories lie behind a piece of jewellery? How can a keyring trigger a misplaced memory? And how can objects act as passports – allowing us to travel to different points in our lives?", "description": "Join creative writing teacher Mira Mookerjee as we explore the idea of 'material memory'. We will be writing poetry and short stories inspired by personal objects and flexing our creative muscles by giving a voice to the inanimate.", "image": "images/writing-3.webp", "facilitatorName": "Mira Mookerjee", "facilitatorPhoto": "images/mira-mookerjee.webp", "price": "From £3", "schedule": "Every Monday from 1 June to 6 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-20": { "title": "Sound Meditation", "dayOfWeek": "Wed", "date": "8 July", "time": "6:00 PM - 7:00 PM", "location": "Multipurpose Room 2nd Floor - Wood Green Library N22 6XD", "blurb": "Building awareness, listening, learning and sharing your voice with others to achieve inner and outer harmony. An immersive and relaxing series combining sound bath, guided meditations and chants with vocal toning, focusing more on the vibrations of simple sounds such as AUM, AHH for the positive impact on the mind and body. A gentle practice aligning heart and mind.", "description": "We start each session with guided meditations and vocal toning, preparing the mind to be more still, mindful and receptive to the vibrations received, followed by the resonant tones of the singing bowls and gong for deep healing and relaxation. Ideal to create that time to switch off from daily stresses, feel rejeuvenated and more empowered. No experience is necessary, all are welcome", "image": "images/sound-3.webp", "facilitatorName": "Cassandra Om", "facilitatorPhoto": "images/cassandra-om.webp", "price": "From £3", "schedule": "Every Wednesday from 3 June to 8 July", "tickets": "£20/£15 concessions for 6 sessions (individual session £5/£3)" }, "event-21": { "title": "Wise Thoughts LGBTQI+ Drop-in", "dayOfWeek": "Tue", "date": "10 July", "time": "5:00 PM - 6:00 PM", "location": "Room 330 3rd Floor - Wood Green Library N22 6XD", "blurb": "A safe and welcoming space for LGBTQI+ community members to connect, share, and support each other.", "description": "A safe and welcoming space for LGBTQI+ community members to connect, share, and support each other.", "image": "images/drop-in.webp", "facilitatorName": "Wise Thoughts", "facilitatorPhoto": "images/wise-thoughts.webp", "price": "Free", "schedule": "Every second Friday of the month", "tickets": "Free drop-in" } }