Collage With Sandra Sutherland / Every Thursday from 22nd Jan to 26th Feb  2026/ 6 to 7 pm.

WAKEFULLNESS: Self Care and Self Love is the theme for our first series of workshops for 2026. ‘Awakening ME’ – heal, recoup, recover and strengthen the body to increase your physical, spiritual and creative potential. 

A journey to awaken the physical and spiritual you through a transformative creative experience. In this immersive 6-week collage workshop, you’ll explore the art of self-care, self-love, and mindful awakening using imagery, texture, colour, and intuitive expression.

Each session invites you to slow down, reconnect, and gently uncover the inner wisdom that helps you heal, recoup, recover, and strengthen both body and mind.

Through guided creative prompts, reflective exercises, and supportive community sharing, you’ll craft personal visual stories that celebrate presence, and the power of tending to your whole self.No artistic experience needed—only a willingness to show up, breathe deeply, and awaken your most vibrant, authentic self. Ideal for 50+.  

Fees £20 / £15 concessions for 6 sessions (individual session £5/£3) 

All fees are non-refundable and must be paid in advance, via ‘Go Get Paid’ (bank transfer) or in cash.

Venue: The Community Hub, 8 Caxton Road, (behind Wood Green Library) N22 6TB. Limited spaces – Book in advance: wisethoughts.org/book/